Frittata of Ham, Mushrooms and Roasted Red Peppers

Happy New Year ! With the holidays behind us, I am sure we all trying to eat a little better–however, our fridge is probably still full of leftovers.  Ham and eggs are sure to found in the fridge or positively on sale at the market.  With help a jar of store bought marinated mushrooms and peppers you can whip up this super healthy, speedy meal suitable for breakfast, brunch or lunch.

Ingredients:

16 oz of liquid egg whites

1 jar of marinated mushrooms and roasted red peppers

1 ham steak, cubed

1/2 tbsp of dried parsley

1 tsp of olive oil

salt and pepper to taste

Method:

Preheat oven to 350F

Saute the cubed ham steak in oil till brown in a oven proof skillet

Add the jar of peppers and mushrooms and sauté till most of the liquid is drained.

Add the eggs, parsley, salt and pepper and finish the dish by baking in the oven, for 25-30 mins or till the eggs are set.

Serve hot or room temperature !