A light delicious fish entrée, simple enough for a quick-lunch yet elegant enough to be the star of a dinner party. Serve it family style with a side of rice or plate it up with a fresh salad–this is a sure shot hit !
Ingredients:
1 lb of Tilapia
1 medium-sized lemon
1 Tbsp of drained capers
1/2 Tbsp of Tarragon
Salt and Pepper to taste
A splash of good white wine, use what you would drink-ALWAYS
Method:
Preheat oven to 350.
Spray a baking pan ( use one where the fillets will fit nicely) with cooking spray arrange the fillets.
Season liberally with sal and pepper. Add lemon zest, tarragon and sprinkle the capers.
Arrange a few lemon slices over the fish and add a splash of white wine, just enough to cover the bottom of the pan, DO NOT submerge the fillets in it.
Bake for about 15 min till the fish is cooked through and then broil for a the last 2 min to give the fillets a light golden brown crust.
Serve warm with your choice of side.
This looks delicious…and healthy!
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Nice… I have some fresh tarragon in the garden will give this a whirl.
*anna
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Wonderful looking meal. I don’t know why I never think to put capers on my fish but thanks for the idea since I love them.
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Perfect. These are the kinds of meals I like best!
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My kind of cooking. Looks wonderful.
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Thanks for liking my post! This looks delicious – I love chicken piccata and keep meaning to do a similar lemon caper sauce with fish.
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Looks great. Nice photos!
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Wow does this look delicious! Thank you for the like on my blog!
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Yum..always looking for a new Tilapia recipe. Thanks!
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I’m vegan, but your flavor combo will word wonderfully with a vegetable replacing the fish!
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try it with green beans of asparagus !
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What a delicious combo of flavors!
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Reblogged this on Reclaiming My Sexy and commented:
Awesome recipe!
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You are an inspiration! That’s why I’ve nominated you for the Inspiring Blog Award. I love your flavor-packed recipes made from scratch with wholesome foods and I like also that you’re passing on traditional recipes from your family. I’ll likely not announce the award until a week from now – just getting prepared in advance. All the best – Sharon, AKA Vinny.
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Some of my favorite flavors are tarragon and capers! So I will try this recipe soon.
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Whats a caper?
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It is a tart berry.
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I think I’m going to do this for dinner tonight! Thanks!
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This sounds delicious. I’m not a big fish eater, but my family loves it… I think I would really enjoy this. Thanks!
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